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Receive our newsletterA qualified chiropractor, Ben delivers back care courses with Fitness Wales. He’s also been asked to sit on a Welsh Assembly steering group to advise how exercise can help with chronic back pain.
• Rehabilitation exercise post-injury/surgery • Weight management (nutrition and exercise) • Chiropractics • Specific exercise for training for sports • Training to the trainers: workshops in functional training and assessment of the kinematic chain
If you need information on nutrition for weight management or exercising for performance, rehabilitation (especially from a back problem) or just for health, I can help you.
I’m a chiropractor as well as a trainer to fitness trainers, and can give you advice that’s based on sound knowledge of the way your body works and also what current research says.
Why go to a trainer when you can go to the people who train the trainer? Give me a bell and see how I can help you today.
£0.77/min*
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