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Experts (265)Downloads (652)Articles (388)

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10 rules of energy: the NO diet way to lose weight

This is a lifestyle makeover in ten steps! Follow these rules and you will never have to diet again! Easy to follow, simple and sustainable: you will lose weight and keep it off!


£2.99 | Document by Melinda Nicci

652 downloads

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Getting that Job - career workshop
by Mike Guttridge
Free
"5 Top Tips for weaning your baby"
by Charlotte Stirling-Reed
 Free
"Eating well during breastfeeding"
by Charlotte Stirling-Reed
 Free
"Following Father" - Reading some Poems from my first collection.
by Julia Woodman
 Free
"I'm hungry..." Easy family recipes free from milk, egg, soya, wheat and gluten.
by Tanya Wright
 £10.50
"SR Nutrition"'s Free Food Diary
by Charlotte Stirling-Reed
 Free
"The Dog Ate My Trainers" What's your excuse?
by Paul Levrant
 Free
"The Power of Three" - Energy Therapy Technique
by Michael Millett
 Free
1 step, 2 step, 3 …. Life Coaching to help you Achieve
by Julia Woodman
 Free
10 Commandments of Karaoke Leadership
by Mike Guttridge
£1
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Experts (265)See all

Charlotte Stirling-Reed
Public Health Nutritionist

Caroline Flint
Midwife, Childbirth & New Baby Expert

Gina Visram
Career Development Coaching Specialist

Articles (388)See all

10 Easy Tips to Maintain a Healthy Posture
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