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Parenting Advice

Experts (212)Downloads (316)Articles (168)

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New body, post baby - quick start essential tips

Tips for exercising at home, without the gym, without diets and without time consuming routines. Perfect if you have a baby, want to get back into shape but have no time.

£1.99 | Document by Vicky Warr

316 downloads

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"5 A Day" Getting children on their way!

by Charlotte Stirling-Reed

Free

"5 Top Tips for weaning your baby"

by Charlotte Stirling-Reed

Free

"Eating well during breastfeeding"

by Charlotte Stirling-Reed

Free

"Here I am" - a relaxation and grounding tape

by Claire Hayes

Free

"I'm hungry..." Easy family recipes free from milk, egg, soya, wheat and gluten.

by Tanya Wright

£10.50

"SR Nutrition"'s Free Food Diary

by Charlotte Stirling-Reed

Free

'Lose Weight, Feel Great!'- 8 week weight-loss program

by Gerry Henderson

£15

'Whizzing down the aisles'...shopping planner

by Gerry Henderson

Free

10 New Year's Resolutions for Parents

by Dorothy Boswell

Free

10 Time saving tips to make time work for you

by Jacqueline Bell

Free

Being a parent is probably one of the most worthwhile things you’ll ever do. But little ones don’t come with manuals, which is why we’ve gathered together a team of top experts to share their tried-and-tested advice whenever you need it. From breastfeeding gurus to behavioural psychologists, they’re all here.

On this page, you can browse expert downloads.