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Parenting Advice

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New body, post baby - quick start essential tips

Tips for exercising at home, without the gym, without diets and without time consuming routines. Perfect if you have a baby, want to get back into shape but have no time.


£1.99 | Document by Vicky Warr

316 downloads

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Being a parent is probably one of the most worthwhile things you’ll ever do. But little ones don’t come with manuals, which is why we’ve gathered together a team of top experts to share their tried-and-tested advice whenever you need it. From breastfeeding gurus to behavioural psychologists, they’re all here.

On this page, you can browse expert downloads.

Experts who can help

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