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Labour & Birth Advice

Experts (28)Downloads (28)Articles (10)

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Reflexology in pregancy and birth

Reflexology is a natural holistic therapy based on the theory that points on the feet and hands correspond to specific organs and systems in the body. Thus, by applying gentle pressure to these pints the related area of the body is stimulated and encouraged to clear itself of congestion. Reflexology promotes deep relaxation which encourages the body’s own self healing process and return to equilibrium. It is a calming and enjoyable treatment, which is particularly useful in today’s stressful lifestyle. Maternity reflexology is specifically tailored to treat infertility, pregnancy, birth and the puerperium. Many reflexologies can even detect and palpate the growing fetus on the reflex zones of the feet (Enzer S. 2004)

Free | Document by Amanda Gwynne

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Baby Bonding: Hypnosis for Pregnancy, Birth & Beyond

by Amanda Gwynne

£5.99

Birth Art Cafe by Tamara Donn

by Tamara Donn

Free

BirthSense Caeasarean Section Birth Affirmations

by Callie Copeman-Bryant

£3.99

BirthSense Natural Labour Induction

by Callie Copeman-Bryant

£5.99

Breathing Techniques for Labour

by Marie Behenna

£2.99

EFT Reference Instructions By Tamara Donn

by Tamara Donn

Free

EFT testimonials of pregnancy fears and birth trauma

by Tamara Donn

Free

Fathers do make a world of difference...but what about at birth

by Patrick Houser

Free

Hospital bag

by Laura Campbell

50p

How Natal hypnotherapy can help you feel more confident about birth

by Maggie Howell

Free

Having a baby is one of the most exciting times of your life. Yet a recent survey by the baby charity Tommy's found that many pregnant women feel emotionally unprepared. Our top midwives and childbirth experts are here to help.

On this page, you can browse expert downloads.