Anxiety & Depression Advice

A mindfulness teacher and clinical hypnotherapist, James helps with stress, anxiety and depression. He’s able to show people how to stop wrestling with their own thoughts, feelings and habitual behaviours.

A trauma psychotherapist, Sherylin is an expert on how childhood trauma can lead to emotional and psychological problems in later life. She can help with emotional coping strategies, particularly mindfulness techniques.

A psychotherapist and counsellor, Mandi offers a safe, supportive space for people to explore and gain a deeper understanding of themselves and their relationships with others. She uses a combination of CBT, psychotherapy and mindfulness techniques.

Liz is a fully qualified hypnotherapist and NLP coach, and helps people with issues around weight loss, anxiety, negative beliefs, confidence, depression, public speaking and returning to work.

A hypnotherapist and weight loss expert, Sue helps people resolve what’s causing their depression, anxiety, low self-esteem or lack of motivation. She’s lost a significant amount of weight herself using the same techniques.

A trained psychotherapist and hypnotist, Megan helps people deal with a range of issues including depression (and postnatal depression), bereavement and marital problems. She’s a member of the National Council of Psychotherapists.

An experienced agony aunt and relationship expert, Dilys trained in person centred counselling. This means she helps people find out what’s going wrong in their lives and guides them to find their own way towards a solution.

A qualified medical herbalist for eight years, Patricia’s an expert on how herbal medicine can help patients with skin problems including acne, eczema and psoriasis, and digestive issues like IBS, constipation and acid reflux.

Julie’s a psychodynamic psychotherapist, which means she helps people explore what lies beneath their actions and repetitive patterns of behaviour. She works with issues including anxiety, bereavement, childhood trauma and depression.