Diet & Weight Loss Advice

A qualified chiropractor, Ben delivers back care courses with Fitness Wales. He’s also been asked to sit on a Welsh Assembly steering group to advise how exercise can help with chronic back pain.

Yvonne is a Registered Public Health Nutritionist and university lecturer in nutrition, health, wellbeing and lifestyle. With over 35 years professional experience, she specialises in helping people obtain a healthy and well-balanced life.

Lucy-Ann’s mission as a registered nutritionist is to guide people to their physical and mental potential. She has immense knowledge of how vegan and raw cuisine can help with this.

A former Army physical training instructor, Alasdair now helps people get in shape and improve their strength as a personal trainer. His clients include the editor of GQ magazine, Dylan Jones.

Food scientist and nutritionist Audrey has years of experience helping children eat healthily. She’s co-author of ‘The top 100 omega-3 recipes’ and has contributed to multiple nutrition-related articles.

Garry is one of the few UK clinical and medical hypnotherapy specialists who works for the NHS. His areas of expertise include hypnotherapy for weight loss, depression and infertility.

David is a clinical hypnotist and performance coach. He’s particularly interested in using his skills to help people with anxiety, stress, panic attacks, depression, weight loss, relationship & sexual issues and job coaching.

Tanya aims to help anyone affected by a food allergy make informed choices. An NHS Allergy Specialist Dietician, she’s author of books including ‘Living With A Severe Food Allergy’.

A registered dietician, Lisa has 20 years experience of helping people lose weight – often with other conditions, including diabetes and coronary heart disease. She also has knowledge of gastric banding.