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Fitness Advice

22 experts

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Vicky Warr   Pregnancy & Postnatal Fitness Expert

Vicky is a pre- and post-natal fitness expert who founded The Beez Kneez, regularly contributes to BBC and LBC radio and is the pregnancy consultant for Mothercare.

Talk Now
0905 248 0000
£1.12 / min*

▼ Will get back to you within 24 hours of a call request

Melinda Nicci   Sport Psychology Consultant

A highly-qualified sport and exercise psychologist, Melinda helps women improve their fitness during and after pregnancy. She also gives guidance as the fitness expert for Prima Baby magazine.

Talk Today
£1.02 / min*

Tim Matthews   Pre & Postnatal Fitness Expert

Tim’s skills as a pre- and post-natal fitness expert have helped thousands of mums and mums-to-be exercise safely, getting them in the best shape for a healthy labour, plus a speedy recovery.

Talk Today
£0.77 / min*

Mark Blower   Personal Trainer

With 12 years experience in the Army, Mark is now a personal trainer and sports massage therapist. He’s trained beginners to run ultra-marathons so has tried-and-tested motivational techniques.

Talk Today
£1.02 / min*

Jamie Flynn   Personal Trainer

A former Royal Marine, Jamie is now a qualified personal trainer. Alongside his celebrity clients he enjoys coaching anyone who wants to reach their own fitness goals.

Appointment Only
£1.00 / min*

Aaran Eade   Fitness & Injury Rehabilitation Expert

As physiotherapist for Torquay United FC, Aaran enjoys guiding people to optimum fitness. A former Army Physical Training Corps member, he’s also worked with injured forces at Headley Court rehabilitation centre.

Talk Today
£1.02 / min*

Ben Goffen   Chiropractor & Trainer

A qualified chiropractor, Ben delivers back care courses with Fitness Wales. He’s also been asked to sit on a Welsh Assembly steering group to advise how exercise can help with chronic back pain.

Talk Today
£0.77 / min*

Jason Feavers   Fitness Instructor

Exercise instructor Jason specialises in helping people with medical conditions feel better through exercise. His expertise includes those with heart disease, high blood pressure, type-2 diabetes and lower back pain.

Talk Today
£1.02 / min*

Alasdair Lane   Personal Trainer

A former Army physical training instructor, Alasdair now helps people get in shape and improve their strength as a personal trainer. His clients include the editor of GQ magazine, Dylan Jones.

Appointment Only
£1.00 / min*

* from a BT landline. Calls from other networks and mobiles may vary. 18+.

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We all know how important exercise is, but sometimes need a bit of extra motivation. Get fired up with our leading personal trainers, health psychologists and sports scientists.

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Featured experts

Vicky Warr
Pregnancy & Postnatal Fitness Expert

Vicky is a pre- and post-natal fitness expert who founded The Beez Kneez, regularly contributes to BBC and LBC radio and is the pregnancy consultant for Mothercare.

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