Phobias Advice

A mindfulness teacher and clinical hypnotherapist, James helps with stress, anxiety and depression. He’s able to show people how to stop wrestling with their own thoughts, feelings and habitual behaviours.

A psychotherapist and counsellor, Mandi offers a safe, supportive space for people to explore and gain a deeper understanding of themselves and their relationships with others. She uses a combination of CBT, psychotherapy and mindfulness techniques.

A qualified hypnotherapist and NLP practitioner, Alicia helps both adults and children to overcome problems in their lives and achieve success. Trained by Paul McKenna himself, she’s also author of 'Fix Your Life With NLP'.

A former consultant psychotherapist at London’s Priory Hospital and author of 'Managing Depression with CBT For Dummies', Matt uses cognitive behavioural therapy to help people suffering from OCD, panic disorders, social phobias, depression, stress, PTSD, anger problems and binge eating.

Alexia is a personal brand coach who’s passionate about clearing ‘head trash’. That means helping people deal with things holding them back, such as a negative inner voice and limiting beliefs.

A trained psychotherapist and hypnotist, Megan helps people deal with a range of issues including depression (and postnatal depression), bereavement and marital problems. She’s a member of the National Council of Psychotherapists.

Paul’s specialisms as a Consultant Psychotherapist (CBT) are post-traumatic stress disorder, trauma and addiction. Accredited with the British Association of Behavioural and Cognitive Psychotherapies, he’s also qualified in Eye Movement Desensitisation and Reprocessing (EMDR).

An experienced hypnotherapist and psychologist, Aiveen helps people take control of their lives using talking therapies and mind training techniques. Her areas of expertise include anxiety, weight loss and smoking.

Airline pilot Dominic has helped cure over 9,000 people of their fear of flying – including actress Whoopi Goldberg. He has over 30 years flying experience, including as a Red Arrow.