Self-esteem Advice

Over his 35+ year career in counselling and psychotherapy, Professor Dryden has guided countless people through emotional and relationship problems. He is a professor of Psychotherapeutic Studies and author of 'Ten steps to positive living’.

Roger’s a psychotherapist and play therapist who works with compassion and warmth. Over his 20-year career he’s helped many people with issues around abuse, abandonment, attachment and PTSD.

During his 20 years as accredited cognitive behaviour psychotherapist, Antony has helped hundreds of people with issues ranging from anxiety, depression, stress, panic attacks, eating disorders and post-traumatic stress disorder.

Qualified life coach Anne helps people gain a different perspective, and become more confident in making decisions. Having set up successful businesses following childbirth, Anne understands the challenges many women face when returning to work.

Cognitive behaviour psychotherapist Stephen has over 25 years experience of helping people deal with the consequences of emotional problems. Suffering from a painful condition himself, he specialises in chronic pain issues.

A therapist and family coach, Helen has many years experience supporting parents to improve the quality of family life. Her flexible approach helps with issues including challenging behaviour, bullying and couple conflict.

A life coach with a difference, Lynn encourages people to use films to help overcome their barriers, build trust and work towards goals. She regularly appears in the UK media.

Katherine’s focus as a psychotherapist and counsellor is to help those with low self-esteem, recurring thoughts, negative beliefs, life changes and childhood trauma. She offers privacy, trust, support and expert guidance.

A trained counsellor, psychotherapist and supervisor who works with adults as well as young people, Murina’s an expert in childhood trauma, anxiety, stress, poor self-esteem and feelings of guilt and inferiority.