Stress Advice

Andrew has a high success rate and is an experienced NHS and private Cognitive Behavioural Psychotherapist. His clients have a wide variety of problems, some of which are complex and of long-standing.

A Cognitive Behavioural Therapist, Dean is passionate about helping people with common mental health problems remain in, or return to, work. Dean is accredited by the British Association for Behavioural and Cognitive Psychotherapies.

Carolyn is a hypnotherapist and psychotherapist who also works with anyone suffering from post-traumatic stress disorder or the effects of a trauma, long term mental illness, phobias and anxiety.

A mindfulness teacher and clinical hypnotherapist, James helps with stress, anxiety and depression. He’s able to show people how to stop wrestling with their own thoughts, feelings and habitual behaviours.

As a fertility support expert, Sarah uses her skills and understanding to help people work through the emotions of infertility. Having experienced difficulties conceiving herself, she has great empathy for those who are struggling to have a baby.

Hypnotherapist Dany specialises in fertility, pregnancy, birth and new parents. She can teach simple but powerful techniques that will help people stay calm, relaxed and in control no matter what’s happening in their lives.

Mental health expert Amy works with people to find a stress management solution that works for them. She’s particularly interested in how mental health can affect physical health.

Author of ‘Memory, War and Trauma’, Nigel’s main focus is war-related post-traumatic stress disorder. A chartered health psychologist, he also works with people struggling with daily life due to their alopecia.

Linda is a parenting agony aunt and author of ‘The Happy Child’. Her training as a clinical psychologist means she can help parents deal with any behavioural and emotional problems their children experience.