One of the most valuable things you can do for yourself and your baby is to eat healthily throughout your pregnancy. But if you’re confused by all the conflicting advice, let our team of top pre-natal nutrition experts guide you.
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Featured experts
Fiona specialises in translating the science of nutrition into everyday language and food advice to suit real people's tastes and lifestyles, including how to lower cholesterol and create a balanced diet.
Associate nutritionist Charlotte specialises in helping children have a balanced diet, whether they’re fussy eaters or have issues around mealtimes. Another focus is healthy eating for weight loss in adults.