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Kathy Abernethy
Menopause Specialist Nurse

With over 20 years of experience helping women through the menopause, Kathy can help you understand what is normal, explain the changes which are occurring and advise you on steps you can take to make life easier at this sometimes difficult time.

Achievements

MSc in Reproductive Women’s Health
20+ years working to support women at all stages of menopause
Appeared in Woman’s Weekly, Now, Essentials and Yours magazines

Specialities

Helping women to fully understand the changes that occur in the months and years around the menopause.

Extensive knowledge of ways of dealing with menopause, including HRT and Non HRT therapies.

An understanding of the psychological impact menopause can have on a woman’s life.

In her own words

The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. Many welcome the opportunity to discuss therapy options and ways of managing their menopause - with or without hormones. If you have any questions or concerns and need advice about the menopause – whatever it may be – I am at the end of the phone to discuss this with you. Maybe you just want to know ‘Is this normal?’.

I write and speak regularly on the topic of menopause. I’m also author of a practical textbook for nurses on menopause and HRT, as well as numerous articles for women themselves.

I have worked in the field of menopause as a Specialist Nurse for many years and know that women really appreciate the opportunity to just ask what is happening and how long it might last.

I’m here to help you – and I look forward to your call.

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Kathy's Tips

Make sure you get a healthy diet, including plenty of calcium for your bones – dairy products are a good source. Menopause tip
Kathy Abernethy

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* from a BT landline. Calls from other networks and mobiles may vary. 18+.