Tamara’s role as a fertility, pregnancy and mother mentor is to guide women who have issues facing motherhood, as well as mums-to-be wanting to get the most out of the experience.
Achievements
Creating the Birth Art Cafe and training birth professionals to set up their own Birth Art Cafes.
Being a catalyst to powerful, yet gentle and effective healing through EFT of birth trauma, pregnancy fears and stillbirth.
Publishing articles in national magazines and presenting work to conferences in UK and US.
Specialities
Fertility: difficulties conceiving as well as focusing on conscious conception and preparing on all levels to welcoming a healthy pregnancy and baby.
Pregnancy: antenatal depression, fears and anxieties, emotional and mental preparation for birth and motherhood.
Motherhood: birth trauma, postnatal depression, bonding issues.
In her own words
My passion is to support women throughout their journey from maiden to mother. What that actually means is that I work with women when they have issues, struggles and problems - as well as when all is going well and women want to optimise their experience through this exciting and powerful life transition.
I can offer you:
- A safe confidential space in which to explore your issues
- A powerful tool that you can use yourself to release fears/ negative emotions, often quickly and permanently
- Wisdom and experience from supporting numerous women over time
- Openness, acceptance and kindness with whatever you bring to the space
I’m a mother, antenatal teacher and emotional freedom technique (EFT) practitioner. EFT is an effective method for gentle and safely releasing fears, traumas and negative emotions. It’s like acupuncture without the needles and involves tapping on various parts of the body, mainly the face.
I’m also founder of the Birth Art Cafe – a unique way of preparing for motherhood through relaxation and creativity to help connect with the instinctive and intuitive part of the brain which is dominant in pregnancy, birth and motherhood. I provide training for birth professionals in EFT and to run their own birth art cafes.
My desire is to re-awaken women’s inner wisdom within all mothers (to-be) and to empower them to truly trust themselves, listen to their hearts and to honour the journey through the rite of passage into motherhood, however it unfolds.
To get the most from your session with me:
Make a list of the thing(s) you would like to talk about.
Depending on what issue you would like to discuss, I may suggest we do some EFT together. Since every moment counts, you can download a diagram of the points in advance of our conversation here: https://www.greatvine.com/downloads/eft-reference-instructions-by-tamara-donn
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Tamara's qualifications
1995 Aromatherapy Training
Institute of Traditional Herbal Medicine and Aromatherapy
1988 Bsc
Kings Collage
Tamara's experience
2010 - Present
Train midwives and other birth professionals to become EFT professionals specialising in pregnancy and birth issues.
2009 - Present
Train birth professionals to set up and run their own Birth Art Cafes.
2009 - Present
Treat women using EFT for fertility issues, pregnancy fears and other conditions, empowering birth preparation, birth trauma, post-natal depression, menstrual problems
2005 - Present
Run regular Birth Art Cafes for pregnant women and new mums to explore their motherhood journey through creativity and relaxation.
2004 - 2009
Presented the Birth Art Cafe concept at various hospitals, universities and conferences including 13th International Congress of the Association for Pre & Perinatal Psychology & Health.
Aromatherapist
1995 - 2000
Specialising in pregnancy
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